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High Functioning ADHD in Women Women with high functioning adhd experience frustration and misunderstandings in their relationships. The symptoms can become more severe during periods of hormonal changes, like the pre-menstrual period and pregnancy. Many women and girls resort to compensatory strategies to hide their symptoms and impairments could delay the time for referral. This group of patients faces particular challenges that must be considered when treating them. 1. Insecurities about self-esteem The emotional and social challenges associated with ADHD can cause women to feel down. Even when they're successful, it's easy to feel like a failure due to things they aren't able to control. This can result in an endless cycle of feeling overwhelmed and unsatisfied. This can have a negative impact on their mental well-being. Girls with ADHD who aren't treated are at a greater chance of developing chronic low self-esteem as well as teen pregnancy. They also have a higher chance of anxiety, depression, and addiction to drugs. As adults, they are at a higher risk of becoming parents on their own to a child suffering from ADHD and also facing financial difficulties or unemployment. They are also more likely than others to be afflicted by eating disorders and to pass their bad habits on to their children. It's crucial for girls to get an assessment, as it will give them an understanding of their challenges and help them manage their symptoms more efficiently. Many women report feeling confident after receiving an diagnosis. They can now stop berating themselves over things they cannot manage. It can also help them reframe their struggles and refocus on what's important (Waite 2010). As women age and move towards menopausal, their hormone levels change and ADHD symptoms can become more severe. It can be difficult to diagnose and treat patients with ADHD as their symptoms could be mistakenly diagnosed and dismissed as “hormonal”, “that time of the month” or “an anxiety disorder”. Untreated adult ADHD can have devastating consequences on self-esteem and relationships with her family and friends. Symptoms may interfere with a woman's daily routine which can make her angry and exhausted. It is possible that she cannot refuse to be around people and end up overburdened herself and become angry with people close to her. adhd traits in women might find it difficult to organize her work and home life and this can lead to missing appointments and lost files. She may be more easily triggered when she is rejected which makes her more likely to lash out at people she loves. 2. Rejection Sensitivity Rejection sensitivity causes you to feel a strong sense of when you're being rejected, whether real or perceived. You might be triggered by an argument with your partner or a negative feedback from a coworker at work. Your brain's defense mechanisms naturally become overwhelmed and the thoughts, feelings, and beliefs that result can hurt your relationships and self-esteem. You may also experience anxiety, depression, and mood fluctuations as a result of rejection sensitivity. Although it's often linked to ADHD, rejection sensitivity is actually a sign of emotional dysregulation that affects the way your brain handles emotions and how you respond to them. The symptoms can also be observed in other mental health disorders, including borderline personality disorder (BPD). RSD patients may perceive events through a filter, making them appear darker or brighter than they really are. This makes them more likely to interpret and interpret events as rejection-related, even when they are not. RSD can make you incapable of controlling your emotions. This is why it is essential to develop healthy coping strategies to manage RSD. You can find out more about rejection sensitivity by reading the articles below: While there is no cure for RSD it is possible to manage symptoms with the help of a mental healthcare professional. You can utilize coping strategies like cognitive behavioral therapy, which helps you modify your negative thought patterns. You can also develop mindfulness and create a network of support to reduce your risk of negative reactions to rejection. This can aid you in overcoming your RSD to live a more satisfying and happy life. It is also crucial to avoid toxic relationships as they can make your symptoms worse. If you're in an abusive relationship, get counseling to discover how to get out. This can lower the chance of feeling depressed and anxious like depression and anxiety. By focusing on healthy relationships, you can improve your self-esteem. This will help you feel more confident in your abilities, and will give you an objective view of the world around you. 3. Sexuality ADHD symptoms can make it difficult to maintain a healthy romantic relationship. This can cause sexual dysfunctions and risky sexual behavior. Women with high functioning adhd may be at greater risk of having sexual issues. These behaviors can cause feelings of guilt and embarrassment, which can negatively impact their relationships and wellbeing. In one study, people with ADHD were found to be more likely than people without ADHD to have adventurous sexual fascination. Both males and women were affected. This is likely due to their more impulsive levels, which can make them more likely to act on sexual desires and thoughts. The study revealed that females who have adhd are more likely to indulge in paraphilic fantasies and behaviors. This included submissive role-play, bondage and sexual relations with strangers. It was also more common for them to go to sex clubs and parties. Both males and females with adhd had a higher rate of infidelity than those who did not have the disorder. This was due their poor impulse control and alcohol disinhibition. This is probably due to their greater levels of anxiety, and feeling misunderstood or misjudged by their partners. The survey asked participants about their experiences with extra-partner relationships and sexual relationships without contraception. Table 6 summarizes the results of this section. The study also used the Hypersexuality-Symptom Inventory-19 (HBI-19) which surveyed participants about their problematic sexual behaviors. The questionnaire consists of 19 items that are divided into three subscales. Each item is evaluated using a five-point scale, ranging between 1 (never) to 5 (very often). The higher the score, the more symptomatology is present. The HBI-19 was developed in order to assess sexual behavior between people who suffer from ADHD and those who do not. These findings are important due to the fact that the psychosexual effects of adults with ADHD are not well-studied. They have been linked with sexual dysfunctions, such as STIs and unwanted pregnancy relationships, dissatisfaction with relationships and adult-onset infidelity, as well as risky sexual behavior. 4. Relationships Many people with high functioning ADHD struggle with their romantic relationships. A lack of communication, and misunderstandings due to issues like forgetfulness and inattention can lead to frustration, resentment, and even conflict in the relationship. Maintaining healthy relationships can be made easier by a network of friends and family members who understand. It is also important to keep in mind that people with ADHD often have difficulty listening. They can be interrupted easily by their impulsive behavior or own thoughts, which can cause them to miss the main point of the conversation. People with ADHD might also have difficulty multitasking, which can lead them to tune out conversations or do something else while other people are talking. These battles can create a cycle where the non-ADHD person becomes overwhelmed with anger and stress, and the ADHD partner feels misunderstood and defensive. They can then become more withdrawn, and the problem escalates from there. Women who have high functioning ADHD often feel overwhelmed and exhausted by the demands of their everyday life. They might experience feelings of guilt and low self-esteem as a result of their unpredictable and unorganized behavior, or feel as if they're unable to keep up with their household chores and bills. They can also suffer from mood swings and sensitivity to rejection and low sex drive. It is important that those with ADHD find a treatment and seek help. It is essential that those who are closest to them, including spouses, understand ADHD and how it affects the person they love. Together, they can establish clear expectations and establish boundaries. Then, they can create an action plan to meet their goals. For instance the non-ADHD spouse could take on more of the financial responsibilities, while the person with ADHD may be more focused on completing chores and organizing the house. Additionally, both partners should work to communicate more effectively and clearly, and establish a routine that includes regular sleeping schedules, meal times, and time to relax and rest. It is also crucial to discover ways to make life simpler for both parties, such as dividing household chores, or outsourcing certain tasks that are difficult for a person with ADHD for example, hiring an expert cleaning service or using apps to manage costs.